Someone asked for an update on my yoga classes. Yoga is going well. I'm still going every week. Three times a week. When the classes are offered. If the class was every day of the week I believe I would be there. I love the class that much.
Hint....
Yoga has so many health benefits. I can't recommend it more to people who are feeling down and out. So find a class today and sign up. You don't have to be a Gumby to join.
I still can't wrap my leg around my head but I'm getting close...not.
Hope everyone is having a pleasant week.
If you can, try making it to Guntersville Lake this weekend for Art on the Lake. We are selling art work for Tools For School. I have painted a lovely piece of art...it's still in the works right now. I've got to get home and finish painting right now. I'll release more details about the piece later this week...maybe even a picture..humm..
3 comments:
Hey Amber - does Yoga help high blood pressure. I know someone who does yoga -who has excellent Blood Pressure!!What about Yoga classes for kids- heard of any??
post some pictures of your yoga classes.
I love your artwork! It is sunny and cheerful- just like you
AJ
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