That's my totally awesome Yoga instructor Tasha. She has a full class on Monday, Wednesday and Saturday's.
Now I must say Yoga is the reason people come to the class, Tasha is why they keep coming back. She is an inspiration to all of her students, including me!
If you haven't ever tried Yoga, I encourage you to get out there and do it. It's not hard. You work up to the hard stuff. You'll feel like a new person when you walk out of the room. You'll have a new frame of a mind to face the world.
Have a great weekend.
And get stretching...
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